Yogic Meditation

https://youtu.be/bzElL15eWBo

Yogic Meditation workshop

2021..Lock down

2022..Look within 

Discover health joy n YOU

THIS YEAR...LET THE CHANGE BE WITHIN..

REGISTER  NOW.....

CALL. 8800750750, 9999303130

Yogic Meditation

*What is yogic meditation Workshop about*

In today's changed world where the pandemic has  altered our life and inculcated stress and fear into our lives.... A revolutionary approach is needed where we can go back to our roots and learn the ancient techniques our saints and yogis had prescribed to combat what confronts us today...Based on our sacred literature comes a workshop which aims to change our lifestyle our health ,eradicate stress and bring us into a state of meditation.

_Yogic meditation_ series as devised by *Meditation Guru "Archna Didi"* is made of simple and easy techniques of just a few minutes duration which one can easily inculcate in their daily routine..as simple as  during eating food ,before sleep or even walking

It aims to bring awareness ,a healthy lifestyle and is extremely useful for people who find  it difficult to meditate or follow a routine.